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Patanjali’s Eightfold Path of Yoga

Patanjali’s Eightfold Path of Yoga

Yoga consists of many different practices. One of the most widely used summaries of yoga is contained in Patanjali’s Yoga Sutras. According to…

5-minute Tuesday Newsletter

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Do you want to start writing a journal?

Do you want to start writing a journal?

Journaling has long since ceased to be the domain of teenagers. It is proven that people who keep a journal are more balanced and better able to achieve their goals.

Patanjali’s Eightfold Path of Yoga

Patanjali’s Eightfold Path of Yoga

Yoga consists of many different practices. One of the most widely used summaries of yoga is contained in Patanjali’s Yoga Sutras. According to this ancient Indian text, there are eight limbs of yoga: 1. Yama Yama is the first step on the path of yoga practice….

5-minute Tuesday Newsletter

unsubscribe anytime

Do you want to start writing a journal?

Do you want to start writing a journal?

Journaling has long since ceased to be the domain of teenagers. It is proven that people who keep a journal are more balanced and better able to achieve their goals.

Patanjali’s Eightfold Path of Yoga

Patanjali’s Eightfold Path of Yoga

Yoga consists of many different practices. One of the most widely used summaries of yoga is contained in Patanjali’s Yoga Sutras. According to this ancient Indian text, there are eight limbs of yoga: 1. Yama Yama is the first step on the path of yoga practice….